How can we learn to live in the moment?

While still traveling the world

Living in the moment is damn-near impossible. At some point, while growing up, we all forgot how to enjoy the moment we’re in. We start looking forward to the future, start imagining all the ‘what-if’s and ‘what will be’s, and forget to enjoy what we’re doing. 

Do you play a sport? Instrument? Video game? Do you cook? Do you have a pet, like a dog or cat, that you enjoy cuddling? These are just some of the easiest examples of living in the moment. Time where nothing else matters outside of what is happening in that very second—not the future, or the past.

Before traveling, it can seem like every moment abroad will be like that. Every moment will be doused in color and life, imprinting itself on your mind forever.

Unfortunately, this isn’t always the case. In my experience, it’s rarely the case. Traveling is a long series of micro-decisions. Are you hungry? Do your feet hurt? What time does the bus arrive? Should we go left or right? Answering these one way can make you end up in front of the Eiffel Tower, or waffling between two restaurants that both sell falafel. Because of all these little decisions, desperate trying to think a move ahead, you might not always remember where you ate, or what you saw, but sometimes, you will remember standing in a Subway and watching your travel partner play peek-a-boo with a kid who just couldn’t look away.

When Darcy and I travel, we tend to plan out the next month, or at the very least, the next two weeks. Flights, lodging, busses, trains, etc. Everything is done at least two weeks in advance. Of course, this means nothing once we actually hit the road. One missed bus, or train, and the plan falls apart, we find ourselves taking a train to an airport an hour after our flight left, and we regret leaving home in the first place. So we begin to adapt. Take in new information and create new decisions, again and again, with no chance for ‘living in the moment.’ Or so it seems. But these are the perfect chances to live in the moment. There are moments in these hectic dashes through airports and countries, moments where we can pause and ask ourselves, “Where am I?” 

If you can capture those moments, and enjoy them as they happen, without thought for what came before or what will come after, you will never regret your decision to leave home.